Justin Bauer Fitness

How a Night Shift Nurse Dropped 24 Pounds While Raising Two Active Boys

The Five Exercises That Got Me The One Arm Chin Up!

Drinking Vs Eating Calories, Which Is better? ๐Ÿฅค๐Ÿฝ | Justin Bauer

HIDDEN BENEFITS from eating healthier! ๐Ÿคซ๐Ÿคฏ Justin Bauer

3 Simple Exercises to Restart Your Fitness Journey ๐Ÿ“‰

Do this to stay consistent with your fitness journey!๐Ÿ’ช๐Ÿ“…

Amazing Weight Loss Transformation ๐Ÿ˜ฒ๐Ÿ’ช| Motivation, Health & Fitness, Journey| Justin Bauer

How many meals should you eat a day? ๐Ÿ˜‹๐Ÿ”

What should you eat before a workout?๐Ÿ’ช๐Ÿž

Do You Struggle With Binge-Eating? Watch This!๐Ÿ˜–๐Ÿ” Bingeing & Emotional Eating Tips| Justin Bauer

DON'T FOCUS ONLY ON CARDIO! Do this to burn fat too ๐Ÿ”ฅ๐Ÿ’ช

How to Stay Fit While Traveling: Hotel Gym Edition ๐Ÿ’ผ๐Ÿ’ช #TravelFitness #StayFit #HealthyTravel

4 Tips On How to Cut Down On Snacking๐Ÿฟ๐Ÿง€ Weight Loss Hacks, Tips, Healthy Life Style | Justin Bauer

How to cure gym anxiety forever!? ๐Ÿ˜ฐ๐Ÿ‹๏ธโ€โ™‚๏ธ

3 Important Fitness Tips For Beginners!๐Ÿšถ๐Ÿปโ€โ™‚๏ธ๐Ÿ’ช๐ŸปBeginner, Weight loss, Health & Fitness | Justin Bauer

Keto & Optavia work BUT won't Last! ๐Ÿฅฆ๐Ÿ— Health & Fitness, Diet, Weight Loss Coach | Justin Bauer

CFTH #74 - Fitness & Nutrition with Mr. Justin Bauer

2 Reasons why you are not seeing results!๐Ÿ˜ž๐Ÿ‹๏ธโ€โ™‚๏ธ

Are you trying too hard to lose weight?๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ˜ซ๐Ÿค” Weight Loss, Healthy Life Style | Justin Bauer

The most STUPID exercise! ๐Ÿคฆโ€โ™‚๏ธ๐Ÿ’ช Shoulder Warmup| Weight Loss | Fitness | Justin Bauer

3 Foods That Promote Weight Loss? ๐Ÿฆ Part 1

Calorie Counting for Beginners ๐Ÿ•๐Ÿ˜ƒ Food Tracking, Nutrition, Health & Fitness | Justin Bauer

How long does it take to lose 30 Pounds?๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ Weight Loss, Coach, Health & Fitness | Justin Bauer

Is it harmful to work out daily? ๐Ÿ“…๐Ÿ‹๏ธโ€โ™‚๏ธ

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