Justin Bauer Fitness

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How a Night Shift Nurse Dropped 24 Pounds While Raising Two Active Boys

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The Five Exercises That Got Me The One Arm Chin Up!

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Drinking Vs Eating Calories, Which Is better? 🥤🍽 | Justin Bauer

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HIDDEN BENEFITS from eating healthier! 🤫🤯 Justin Bauer

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3 Simple Exercises to Restart Your Fitness Journey 📉

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Do this to stay consistent with your fitness journey!💪📅

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Amazing Weight Loss Transformation 😲💪| Motivation, Health & Fitness, Journey| Justin Bauer

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How many meals should you eat a day? 😋🍔

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What should you eat before a workout?💪🍞

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Do You Struggle With Binge-Eating? Watch This!😖🍔 Bingeing & Emotional Eating Tips| Justin Bauer

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DON'T FOCUS ONLY ON CARDIO! Do this to burn fat too 🔥💪

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How to Stay Fit While Traveling: Hotel Gym Edition 💼💪 #TravelFitness #StayFit #HealthyTravel

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4 Tips On How to Cut Down On Snacking🍿🧀 Weight Loss Hacks, Tips, Healthy Life Style | Justin Bauer

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How to cure gym anxiety forever!? 😰🏋️‍♂️

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3 Important Fitness Tips For Beginners!🚶🏻‍♂️💪🏻Beginner, Weight loss, Health & Fitness | Justin Bauer

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Keto & Optavia work BUT won't Last! 🥦🍗 Health & Fitness, Diet, Weight Loss Coach | Justin Bauer

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CFTH #74 - Fitness & Nutrition with Mr. Justin Bauer

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2 Reasons why you are not seeing results!😞🏋️‍♂️

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Are you trying too hard to lose weight?🏋️‍♀️😫🤔 Weight Loss, Healthy Life Style | Justin Bauer

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The most STUPID exercise! 🤦‍♂️💪 Shoulder Warmup| Weight Loss | Fitness | Justin Bauer

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3 Foods That Promote Weight Loss? 🦐 Part 1

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Calorie Counting for Beginners 🍕😃 Food Tracking, Nutrition, Health & Fitness | Justin Bauer

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How long does it take to lose 30 Pounds?🏃‍♂️💨 Weight Loss, Coach, Health & Fitness | Justin Bauer

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Is it harmful to work out daily? 📅🏋️‍♂️